I will be going to visit my family this weekend. I already know that there will be at least one or two unhealthy meals involved in this visit. I have read other people having the same type of issues - trouble eating well when visiting a home town or when family visits. The weird thing is, I really don't want to blow my diet - I'm seeing so much improvement (mostly in the way that my clothes are fitting). Hopefully my desire to stay on the program will help me make better choices for food. I plan on walking/running around my grandparents neighborhood so that I get some exercise.

hope everyone has a great weekend!